CBD Massage
Massage has been practiced for thousands of years in numerous cultures. Getting a good massage relieves muscle pain, lowers stress levels, helps you relax and get a good sleep. CBD massage is no different from a normal massage except for the fact that CBD massage oil is used as part of the treatment. Through this session, we attempt to give you some tips that help you get the best out of a CBD massage.
Follow The Instructions Given On Product Label
If you are going to get a CBD massage at home, read the product label carefully to understand the usage method of the massage oil. The manufacturer might mention particular instructions on the product label about how to use the oil, how many times you should reapply it, and so on.
The label will clearly state the amount of CBD in each dose, thereby helping you to adequately dose the massage oil and avoid any wastage.
Set Your Mood Right Before Starting The Massage
Whether you are getting a massage at home or at the spa, it is important that you take some time to enter into a relaxed state of mind before beginning the massage. You may try the following tips.
- Dim the lights so that your eyes relax
- Turn on some soothing music to help your mind relax
- Light aesthetically pleasing candles and use some pleasing scents in the room
- Begin with some deep breaths
Clean And Dry Your Skin
As CBD massage oils are applied topically on the skin, a method that has low bioavailability, the percentage of CBD that is absorbed into your body is less. Any obstacles on the pathway of CBD into your body can lessen the rate of absorption of CBD. Before you begin the massage, take a quick shower to remove any dirt on your body and dry it with a towel.
Apply A Generous Amount Of CBD Massage Oil
Apply the massage oil liberally because the method has low bioavailability. After applying a generous amount of massage oil, massage it firmly into the skin.
Wash Your Hands After Massaging
The ingredients of the massage oil may cause irritation when coming in contact with your eyes. Hence it is advisable to wash your hands after massaging.
Buy the best quality CBD massage oil that is third party lab-tested to avoid chances of unsatisfactory massage experience.
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