Anxiety is the most common mental health disorder that people suffer in the United States. Since most of the current treatment options are ineffective and are causing side effects, people are looking for an effective alternate natural remedy.
CBD is proven to be an effective treatment option in the past few years. This active cannabinoid compound possesses therapeutic properties that help in treating many health problems, including anxiety. In this article, we will take a look at whether CBD is a better treatment option for this mental health disorder.
Hundreds of studies around the world have looked at the effects of CBD on treating different types of anxiety disorders. A recent study has proven that CBD can interact with the CB1 receptors, serotonin receptors, and several other receptors present in the brain that usually regulate the anxiety and fear-induced behavior of humans.
Today, we have enough evidence to prove that CBD is beneficial in treating panic disorder, social anxiety disorder, generalized anxiety disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
A few months ago, a study conducted in New Zealand looked at the effects of CBD on 397 individuals who are suffering from different types of health disorders, such as pain, neurological symptoms, cancer-related symptoms, and mental health symptoms. All the participants received a daily dose of CBD for 3 weeks.
After the period of study, all the participants reported an overall improvement in the quality of life. The participants who received CBD for anxiety and depression symptoms reported a significant improvement in performing their day-to-day activities. They also reported that their mood was improved when they took CBD and the quality of sleep was improved.
Another study looked at 72 adults with sleep and anxiety problems. Most of the participants were given one 25 mg capsule of CBD each day and some participants received 50 or 75 mg CBD per day. The researchers gave 175 mg of CBD to one of the participants with a history of trauma and schizoaffective disorder. After the study period, a significant improvement in anxiety symptoms was observed in 79 % of the participants.
There are several different types of administration methods for CBD and each method determines how fast the CBD starts to show its effects. If you take CBD orally, it might take more than 30 minutes to start working. However, CBD vapes and tinctures make sure that CBD enters the bloodstream quickly. That means CBD tinctures and CBD vapes are the best choice for faster relief from anxiety symptoms.
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